Blood pressure: what it is, how to measure it
Blood pressure is one of the main indicators of the cardiovascular system. Assessment of the health of any person begins with the measurement of his blood pressure. Pressure has upper and …
Read MoreMeasurement of blood pressure.
In order to diagnose arterial hypertension and monitor the results of treatment, there are only three research options: Blood pressure measurement by a doctor or nurse (so-called office blood pressure …
Read MoreHealthy eating for men
The basic principles of a healthy lifestyle are familiar to everyone: you need to maintain a balance of nutrients, drink enough fluids and make sure that there are enough vitamins …
Read MoreHow to lose belly fat: less inches, more health
Even if the extra kilos hide or disguise them, the abdominal muscles are there. We all have them. It may sound like an obvious statement, but remembering it is a great starting …
Read MoreHow To Thicker Hair
Do you know at least one girl who would be one hundred percent happy with her hair? We are not. For some they are “too dry”, for others – “too fat”, for …
Read More4 principles of facial skin care
Perhaps before you thought that caring for a normal person’s face is washing with water. Or worse, with the same soap that you use on your hands. But this is actually the …
Read More10 healthy foods to gain weight fast
Being lean or thin can be painful. If you have always been in the body, and then lost dramatic weight, you need to see a doctor. The examination will show if there is …
Read MoreHow to gain weight
She was so thin, well, so thin that when she ate the olive, everyone thought she was preparing to become a mother. It would seem that for the last 30 …
Read MoreUpdating WhatsApp on Android devices
Timely software update enables the software user to use the maximum potential of a particular program, and also reduces the number of possible errors associated with improper operation of certain …
Read More10 BEST VIDEO EDITORS FOR ANDROID
1. PowerDirector (Free, in-app purchase) This app is one of the most advanced video editors on Android . I especially recommend it to those who are used to the Windows desktop program of the same 2. KineMaster (Free, subscription available) If …
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